Stop by or phone us at (520) 906-5438   
  • Facebook
The Motivator
Elite Personal Training & Rehabilitation
  • Home
  • Contact Us
  • Success Stories
  • Trainers
    • Al Vishnevetsky (Owner)
    • Lance Olberding
    • Aristide “Aris” Pessinguia
    • Oscar Vishnevetsky
  • Topics
    • Active Release Techniques
    • Brain Health
    • Lower Back Post Rehabilitation
    • Muscle Recovery
    • Nutrition
    • Post Rehab Training
    • Shoulder Rehabilitation
    • Weight Loss
  • News

Topics

Don’t Fear Healthy Fat

The Motivator September 5, 2020

AARP_HealthyFat1
AARP_HealthyFat2
Reprint from AARP, August, 2020

Related Posts

Topics /

Stop Muscle Loss by Having One or More Protein Sources at Every Meal

Topics /

Shoulder, back, knee and foot pain

Topics /

Amazing Magnesium, the Ultimate Fitness Supplement

‹ Stop Muscle Loss by Having One or More Protein Sources at Every Meal › Motivator Earns Highest Ratings 7 Consecutive Years

Contact Us

(520) 906-5438
az.motivator@gmail.com
www.motivator.net

7831 E. Wrightstown Rd #115
Tucson, AZ 85715

25 Years and Improving with Age!

News

  • Welcome Home, Lance!
    The Motivator Team is delighted to welcome Lance Olberding home.  Returning from the frigid Midwest, Lance is happy to return to Tucson and reunite with family, friends, and clients! His dream is to provide elite personal training services to new and former clients.  Stop by The Motivator and help us welcome Lance back to Tucson.

    Read more

  • Motivator Awarded Best Personal Trainer
    The Motivator has been awarded Best Personal Trainer by Business Rate reviews based on Google reviews feedback from customers.  According to Al Vishnevetsky, "We want our clients to have the best personal training experience possible and we see the evidence in the Google Reviews they post.  Thank you to all our clients for so many […]

    Read more

Topics

  • Don’t Fear Healthy Fat

    Read more

  • Stop Muscle Loss by Having One or More Protein Sources at Every Meal

    Read more

Back to Top

The Motivator © 2025