Don’t Fear Healthy Fat

The Motivator September 5, 2020

Reprint from AARP, August, 2020

We are Open as of Friday 8/28/2020!
May 13, 2020
The Motivator is taking every precaution to maintain a safe and healthy training environment by sanitizing the facility daily with Ultra-Violet light technology (4 UV lights), and advised our cleaning crew to institute hospital-grade cleaning standards. Hurry back, we miss you and look forward to seeing you soon!
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Postponed: Motivator 14-day Eastern Mediterranean Cruise
January 23, 2020
Postponed for now, not forever! The Eastern Mediterranean Cruise has been postponed due to the Covid-19 pandemic. Contact Tom Frederick of Cruise One: (520) 749-4069 if you need assistance in cancelling your booking and third-party reservations.
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Stop Muscle Loss by Having One or More Protein Sources at Every Meal